whey protein

Are You Using the Right Whey Protein Powder?

If you’ve actually stopped to take a look at the number of different kinds of whey protein powder that are on the shelves at the local health food store, or – to an even greater extreme – at online shops, then it isn’t hard to understand why so many bodybuilders aren’t choosing the right product for their needs. Anyone picking a product nearly at random, you’re not doing yourself any favors, either.

A lot of bodybuilders opt for the product that has the lowest price or the best taste, figuring that they must all be pretty much the same. Unfortunately, this is likely costing them a serious amount of progress. Whey protein powder products are not created equal.  They have different ingredients, quantities and purposes.  It’s not enough to look at a price tag or marketing claim. […]