Digital Detox on Vacation

5 Easy Ways to Digital Detox on Vacation

A digital detox is a popular trend in which many people choose to participate. They make the decision on their own or even at the recommendation of a doctor or counsellor. A vacation often offers the perfect opportunity to disconnect with the digital world. It can be harder to do in everyday life because we Read more about 5 Easy Ways to Digital Detox on Vacation[…]

Fitness Trends that Work to Reach Goals

Fitness Trends that Work to Help You Reach Your Goals

Looking for fitness trends that work can give you a serious advantage toward reaching your goals. This year, there are many new trends that can help you to stay on track or boost your performance in a positive way. These fitness trends that work are supported by results in the American College of Sports Medicine Read more about Fitness Trends that Work to Help You Reach Your Goals[…]

My Recommended Fitness Supplements

My Recommendations: I Tested 3 Fitness Supplements and Here’s What I Found

I’m always curious about fitness supplements. They’re fascinating products. Each one is designed in its own way to help you to get fitter, prep your body to achieve your goals, help you to recover…or simply line the pockets of the manufacturer. I know all fitness supplements are far from being created equal, so I did Read more about My Recommendations: I Tested 3 Fitness Supplements and Here’s What I Found[…]