Healthy Christmas

Have a Fun and Healthy Christmas at the Same Time!

Being able to have a healthy Christmas and still have fun seems like a contradiction in terms. Think about it. All the foods we associate with this time of year are either sugary or fatty, creamy or salty, or all those things at once. It doesn’t seem like it would be possible to do things Read more about Have a Fun and Healthy Christmas at the Same Time![…]

Snorkeling Workouts on Vacation

Awesome Snorkeling Workouts While on a Tropical Vacation

A snorkeling workout is an awesome way to get great exercise while on vacation. There’s nothing wrong with spending time visiting through tourist sites or relaxing on the beach, but when you’re ready to move around, the water is the place to be. The Pacific waters off the coast of Nayarit, Mexico are crystal clear Read more about Awesome Snorkeling Workouts While on a Tropical Vacation[…]

Maintain Healthy Nutrition During Holiday Travel

Here’s How I Maintain Healthy Nutrition Even During Holiday Travel

For many of us, the holiday season means a lot of travel, which can make it hard to maintain healthy nutrition for days or even weeks at a time. This is a struggle I’ve had for many years but that I’ve learned to overcome (for the most part) in recent years. If you go through Read more about Here’s How I Maintain Healthy Nutrition Even During Holiday Travel[…]