Powerlifting workouts cannot be referred to as the average workout routine. A simple workout routine helps you shed excess pounds whilst an intense powerlifting workout helps with bodybuilding and strengthening. The reason why powerlifting is effective for bodybuilding is it gives immense strength to each muscle in the body, especially the ones that are emphasized more. If you are looking for ways to try intense powerlifting workouts, here are some routines you can try: Continue reading
Do you want to achieve extreme power? Any bodybuilder who indulges in strength and weight training invariably wants to perk up their strength as well. What’s the point of piling on muscle mass and toning your physique if you don’t have the power to back it up with substance? Fortunately for you, there is no dearth of workouts you can try for achieving extreme power. However, before you can get started, you need to set an end goal. Do you want to be able bench press your body weight or compete at an event? Based on your goals, you might have to tweak the intensity of your workouts.
Without further ado, here’s a look at a few workouts you can try: Continue reading