People in our time are constantly searching for the next big scientific breakthrough to help us look and feel younger. Almost two decades ago, men thought they had hit the elixir of youth with testosterone boosters. However, over the years research has shown testosterone boosters may have long-term side effects and can be fatally dangerous. Just last year, the Food and Drug Administration (FDA) opened an investigation into testosterone products they previously approved. Continue reading
A bodybuilder is someone who is completely into being healthy past the normal standard points and goes all in for being a part of what is known as body building. Bodybuilding is the constant use of progressive resistance exercise in order to control as well as develop one’s’ musculature.
Bodybuilders are known for being very huge and pretty much nothing but muscle with an insane amount of strength. When it comes to bodybuilding it can take a toll on your body, so you want to make sure that you always do a workout recovery to be on the safe side of things. To ensure that you are properly burning fat and building your muscle you need to be eating right, below are the top five tips for bodybuilders to do just this. Continue reading
When it comes to packing on pounds of pure, unadulterated muscle, without bulking up on mountainous fat, your diet is the single most important element of your muscle building regime. An individual can work out all they want in vain, if they don’t have a surefire diet plan in check. While the internet is replete with guides on the best muscle building diet, it can get pretty confusing to know what you should eat and what you should avoid. A balanced and healthy diet plan for men is essential to supply the body with necessary nutrients for building lean muscle mass and burning fat. Here are the top 10 muscle building diet tips: Continue reading